I Love Green!

I can not begin to tell u how much I loooove green tea, not just cause of how good it tastes and how it elevates the mood, but also because of its various beauty and health benefits:

1) Its filled with antioxidants which flush away harmful toxins in your body that can damage your skin and cause cellulite and wrinkles

2) Lowers cholesterol

3) Prevents life threatening diseases like cancer and heart disease

4) Helps you lose weight by boosting your metabolism and help you burn more calories

5) Slows down aging because of its natural anti-againg properties

6) Helps keep your teeth white and beautiful because of the fluoride it contains

7) Prevents sun spots

8) Improves the elasticity of the skin and helps prevent stretch marks

And sooo much more, to get the best of the benefits of green tea drink 3-4 cups a day. Try to even substitute your coffee with it if you can. I personally like to drink it with 1/4 a spoon of honey (you can use more if you like) to add a bit of sweetness w/o the need to add sugar. Also, try to drink it with warm water because boiled water can actually strip the tea out of its benefits

Stay healthy & beautiful! xoxo
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