Fabulous Health Fact!

As many doctors will tell you breastfeeding is very good for your baby as breast mild had disease-fighting antibodies that can help to protect your baby from many illnesses.  It also helps you bond with your baby and saves you money.

Now, to top off the above, breastfeeding helps you lose the baby fat that is very hard to lose when not breastfeeding.  It's proven that every time you breastfeed your baby you burn up to 500 calories.  So you lose your baby weight in half the time of those who don't breastfeed.

At the beginning breastfeeding can be very uncomfortable and frustrating for some but time and practice is the key.  Don't give up because as you can see you and your baby will benefit.

Stay Fab!